Our app is not available in the app store. Once you sign up, download instructions will be sent to you.

We recommend Arena Strength Booty Bands and Body Bands, and for the 60 Day Door Anchor Challenge, our Arena Strength Door Anchor as well.

We offer a free trial period. Your subscription can be cancelled any time during the free trial at no charge. For monthly subscriptions, cancellation will take you through to the end of the month of renewal. For 6 and 12 month subscriptions, we do not offer refunds for unused portions of the subscription.

• Login to your ‘My Account’ page (Your username is the email you used at sign up. If you forget your password you can reset it).
• Click ‘Subscriptions’, Click ‘View’ on the top one, and then click ‘Cancel/ Change Subscription Plan’.
• You will be directed to the checkout to confirm and on your next renewal date you will be charged for your chosen plan.

The app can be saved on your smartphone or tablet and will function as a normal app. It can also be viewed/saved on a laptop or desktop.

If you are able to cast your device screen to a TV then this should work. The app does not have any inbuilt function for this, so it relies on your device capabilities.

It is best to consult your doctor if you have an injury, but we also offer knee-friendly workouts in the app. All of our programs are perfect for beginners. We start out easy and build up as you get stronger. We recommend using lighter bands to begin/for injury.

We offer a full pregnancy program carefully curated by qualified trainers for you during this special time.